Wake Up!

As I grow older I realize the importance’s of striving to be the best version of myself. Each day I try to maximize my day, which often leaves me beat! Wanting to achieve my daily goals I am learning the significance’s of a realistic schedule. For instance, I am dedicated to working out at least 3 days a week. The only way working out fits into my schedule is if I do it at the crack of dawn ( which sucks)! Waking up super early and going to bed late is hard work, but many people do it so, so can I!

As a mom, wife-ish (lol), and striving entrepreneur I must have my morning cup of Joe… (guilty pleasure). With the ongoing coffee controversy, yes I choose to believe that a cup a day is good for you! In addition to that I try to implement a healthy lifestyle… okay one more guilty pleasure confession.. me & CANDY, oh yea we tight! lol, I can hear my friends now! Any who, back to the good stuff; Brain Food! I try to fuel myself up with foods that are nourishing and wholesome to pull me through the day. Here’s my list of daily brain foods that contribute to my journey of becoming my best self!

1. Water (its pretty much all I drink)

2. Blueberries

3. Complex Carb: Oats, Beans ( I love me Some beans! Full of fiber which is great!), Brown Rice & whole fruits just to name a few.

4. Foods high in Protein: Lean meat, Fish you know that kind of thing.

5. Coffee (Yes lord!)

6. Eating until satisfied ( I can’t lie this is still a little hard. My better half has turned me into a food lover. He knows great restaurants and he’s a great cook!)

Hopefully my little daily tips can be of some benefit to you! Remember it only takes about 21days to break of form a habit!

WAAY UP, I FEEL BLESS! LETS GO WARRIORS!!!

XO,

Steffanie Monae’

Posted by:Steffanie Monae"

Hey and welcome to my Blog! My name is Steffanie Monae. I’m a San Francisco, Bay Area native and an SFSU alumnus with a Bachelors of Science degree in Fashion Merchandising and Marketing. I have over 13 Years of Fashion Styling experience and currently, work as a Personal Stylist, Fashion and Lifestyle blogger. I love being a Personal Stylist, Fashion and Lifestyle blogger because it provides me the opportunity to help women feel empowered. There are many ways to empower women and I have been blessed with the ability to do that as both a Stylist and blogger. And, for that I am thankful! Ok, enough about all the facts and professional information blah, blah, blah. Let’s talk about why this blog platform means so much to me. I grew up in Oakland, CA and became a mother to a beautiful girl in my late teen’s. Who is now a Tween! It is important to me to be a woman my daughter can always look up to. A woman who possesses drive, integrity, intelligence and so much more. I also, find it important to be a woman that can empower other women. I want to help women strive daily toward being the best version of themselves. There is so much beauty in being the women God created us to be. I hope as I continue to grow and challenge myself it will inspire other women. Throughout my life, I have had my share of ups and downs, wins and losses but in the words of the famous poet Mya Angelou, “Still I rise”. So, in theory, this blog isn’t just for you, it’s for us. This platform is a representation of me leaping. As I journey through life, my faith, family and a keen sense of style are always constant. Personal Style has been my love since forever and it is my personal, peaceful outlet. That is why a career as a Personal Stylist, Fashion and Lifestyle blogger is considered a blessing. I hope with this blog, I will inspire women through my style, advice, tips, heartfelt life stories, and experiences. Extremely grateful for the woman God continues to shape me to be! Welcome to my lifestyle! Love and Blessings, Steffanie Monae

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